10 Tips for
Bully Proofing
Your Political
Conversations

Tai chi - align and redirect

Agree with some aspect of the remark and redirect the energy of the blow. For example, "That's an interesting idea. And I can see you're as upset as I am about (primary complaint, such as deficit spending.) Why do you suppose two reasonable people like us would agree on the issue and see the solution so differently?"

Question

When a remark seems unfair, belittling and unreasonable, calmly ask, "What approach do you think is appropriate in this situation? Are you implying that? What do you mean by that remark? Are you upset with me for disagreeing?"

State effect

Let the offender know how their remark affects you. For example, "That remark shuts me down, and I'd like to have a civil exchange of ideas with you. Your intensity is scaring me. Is that what you want?"

State your own opinion

Let them know what you think in a direct way. "I've researched this extensively and come to the conclusion that."

Throw it back at them

I don't usually recommend responding in kind, but sometimes it can be a needed wakeup call. "I can be just as insulting as you can. Is that what you want?"

Ask for What you Want

Ignore any emotional dynamic and simply ask for what you want. For example, "Let's act like we respect each other, even when the topic gets political."

Augment, Don't Argue

Make comments that add to their point without refuting their point. For example, instead of saying yeah but, say, "Yes, and..."

Reflect defective thinking

If what they're saying clearly reflects defective thinking, reflect it rather than refute it. Say, "Are you suggesting that?" or "Am I hearing you right?" or "Let me make sure my understanding is clear. Are you saying that because (conclusion) will happen?". Then take it to its logical implications. "If that's true wouldn't it mean that?"

Refer to Facts

If the bully seems to be basing their overbearing opinions on faulty facts, offer to check them. Say,"Let's check the facts and then talk again. Continue with something like, "I'd like to pool our knowledge on this topic because we have access to different information. I've researched this topic and some of your information is flawed. Here are the facts I've uncovered."

Exercise walk-away power

You don't have to engage in an abusive dialogue. If your political-other seems determined to conquer rather than concur, simply say,"This isn't working. Let's not do this. I'd rather just discuss the weather with you. Perhaps we can revisit this later and see if we can be more open to each other then."

How productive are YOUR political conversations?    

How to restore sanity cartoon

Take the lead. Learn to speak collaboratively about politics.

Reasonable responses

Constructive comebacks          

Powerful phrases

 

 “Don’t quit on politics!  Don’t feel like every conversation has to end in misunderstanding or hurt feelings, or even yelling.  This book can help you be a part of the great Democratic tradition that started in 1776. You can personally feel good about being a citizen and expressing your views, confident you won’t hurt others or be hurt in the process. I love this book. I am using it all the time and feel more positive then I have felt in a long time about having tough conversations.  America has critical issues in front of her and Americans want to be involved, but are understandably nervous.  With this book, I feel better about having those discussion, and I think you will, too. I’m giving copies to friends who just don’t want to give up but aren’t sure how to move forward!”

Dan Mulhern, Michigan's First Gentleman
 

About Meryl

Meryl Runion is a top-selling author of business communication titles.

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Meryl is the author of several books on the subject of communication, including Power Phrases and the best-selling Speak Strong.

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